Ah, if there's one place I love to visit, is my brother's farm.
STEAK CASSEROLE. This steak comes direct from the farm.....it could not have been any fresher.... it was so succulent!
Method:
Fry off the onions in 1 TB LS olive oil.Add tomatoes.Add the steak cubes and brown.Add the herbs,Worcester Sauce and stock.
Lastly add the carrots.
Simmer on a low heat until tender, about 1 and 1/2 hours.
Enjoy!
UMNGQUSHO:This is a South African peasant style dish that we cook using mealies and sugar beans.
Ingredients:
1 cup Sugar Beans (or speckled beans)
2 cups Samp (White Beans)
2 onions
3 ripe tomatoes
1 thick piece of shin meat (bone in)
5 potatoes
2 tsp salt
1 beef stock cube
Salt and Pepper to taste.
Method:
Soak the mealies and beans overnight and drain.Fry onions, tomatoes and shin and salt in a little oil.
Add your mealies and beans. Cover with water and add stock cube and bring to the boil.
Turn heat down and simmer for +- 3 hours or until soft.
Adjust your salt and pepper.
Add the potatoes.
Simmer until the potatoes are soft.
Finally: My Fool-proof Cheese and Onion Marmalde Muffins:
Ingredients:
2 cups cake flour
4 tsp baking powder
2 Tbls sugar
4 Tbls melted margarine
250ml milk
1 egg
1/2 tsp salt
Method:
Sift dry ingredients together. Mix the melted marg with the milk and egg.
Beat and add to the dry ingredients. Mix lightly.
Add 1 cup of strong cheese (cheddar) and 2 tblsp onion marmalade.
Spoon into muffin pan.
Bake at 220degree C for 15 to 20 mins.
I'm ending off for now as the rain has finally arrived! We are in a drought at the moment, so I'm going to make myself a cup of tea and sit and enjoy the rain from my favourite chair on my stoep!
See you soon!
Shel
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